EFT Life Coach
Kathryn Karjala, EFT-ADV
A Helping Hand on the Path to Healing

 

 

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Weight Loss

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Classes
Teleclasses 5-Star DVDs Face to Face Classes
 

 

Face to Face Classes

Experience EFT

These sessions will be true working groups. Use EFT with both individual focus and the power of group tapping to rebalance your energy, motivate and renew yourself. All participants are invited to bring their issues or problems to be worked on during group time. Learn how to naturally eliminate blockages that cause negative emotions, stress, and chronic pain.

Each class stands alone. Come to one or several.

Tuesday, 9/16, 6:30-8:30 pm (Livingston)

Sundays, 9/21 & 10/19, 2:00 - 4:00 pm (Bozeman

Wednesday, 10/8, 6:30-8:30 pm (Livingston)

Cost $15 per session.

Space is limited and preregistration required. For information or to register for any class, contact Kathy at 406-585-0024 or e-mail. To register and pay for any of these classes, click here.


Level 1 EFT Training

Level 1 Workshops provide an introduction to EFT. There you'll learn the basics of EFT and how to use it to alleviate typical negative emotions like stress, anxiety, phobias, frustration, anger, cravings, and most chronic pain. These workshops are enjoyable and enlightening. They provide information above and beyond the beginning EFT instructional videos. You will leave knowing how to confidently use EFT for yourself and others. No previous EFT experience necessary.

None scheduled at this time. Check back early next year!

If you are interested this workshop, please let me know as soon as possible. Call Kathy at 406-585-0024 or e-mail. To register and pay for the class, click here.


Level 2 EFT Training

Level 2 Workshops are for those who have completed an approved Level 1 workshop and want to take their EFT skills to the next level. You’ll be able to continue working on your own issues as well as practice working with others. Topics covered include ways to provide a more gentle therapy via the Tearless Trauma and similar techniques; the Bundling Baggage Technique; Advanced Choices; ways to find core issues; borrowing benefits; testing your results properly; using EFT over the phone and in groups; and much more! Workshop fee includes materials.

None scheduled at this time. Check back early next year!

If you are interested this workshop, please let me know as soon as possible. Call Kathy at 406-585-0024 or e-mail. To register and pay for the class, click here.

 

EFT for Food/Weight/Body Issues
Now available on audio!  Cost $65.

Learn to stop food cravings in their tracks. We work on identifying and dissolving limiting beliefs that hold habits--and even literally weight--in place. You will eliminate patterns of self-sabotage that have kept you stuck in the past. You will come away with a powerful technique to prevent or contain relapses, so that any hold food may have over you will lessen and eventually disappear.

Who is the Class For?

If you are still struggling with weight issues, this class is for you! Maybe you have a plan that would work but you can't seem to stick to it. Maybe you are following a plan religiously but you aren't getting the results you want. Maybe you've tried so many plans in the past you don't want a plan. Maybe you just want to be able to eat in moderation and have that be easy and successful.

The EFT approach isn't about food, so you can choose any way of eating you want. We will work on the true source: the emotional or physical driver behind the problem. Over time your body will start giving you clearer messages about what's healthy for it and how much is enough, and you can reach and maintain your optimal weight without having think about or fight over every bite.

What Will You Get?

If you are substantially overweight, getting to your optimal weight/size will take a while. The class will provide a jump-start to help you uncover and neutralize the underlying drivers that lead to overeating. You will learn how to apply the techniques of EFT yourself, on your own, so that you can then continue to create the success you deserve.

You will learn to stop food cravings in their tracks. We will work on identifying and dissolving limiting beliefs that hold habits--and even literally weight--in place. We will eliminate patterns of self-sabotage that have kept us stuck in the past. You will come away with a powerful technique to prevent or contain relapses, so that any hold food may have over you will lessen and eventually disappear.

After purchasing and completing the lessons in the class, you will be eligible to participate in very inexpensive follow-up support sessions (by phone in teleclass format, just like the classes themselves). These are "drop-in" classes, so you may attend one or more as your schedule permits, with no ongoing commitment. Each participant will receive individual attention during each session. In addition, each participant will experience the full power of EFT in a group, otherwise known as "Borrowing Benefits": as we all tap with each person, we all receive the full power of the group energy directed toward our individual issues. It works!

To purchase this class, click here.

xxx

"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses.

When they do, EFT will be one of their primary healing tools
....
as it is for me."   
- Eric Robins, MD -

 

EFT Advisory Board
Henry Altenberg, MD
Daniel J. Benor, MD
Irene A. Cohen, MD
Judith Friedman, MD
Gary Peterson, MD
Eric Robins, MD
Raul Vergini, MD
Dr. Joseph Mercola
Cheryl Richardson, author
Christopher Hegarty, PhD
Nancy Steele, PhD, TSTA
Curtis Steele, MD, ABPN
Patricia Carrington, PhD
Inci Erkin, MD
Myron Koch, MD
David Lake, MD
Sandro de Rosa, MD


 

 

 

 

EFT Life Coach
Kathryn Karjala,
EFT-ADV
Phone (in Montana): 406-585-0024
From Elsewhere: 877-327-4298
Email Me