Experience
EFT
These sessions will be true working groups.
Use EFT with both individual focus and the power of group tapping to rebalance your energy, motivate and renew yourself.
All participants are invited to bring their issues
or problems to be worked on during group time. Learn
how to naturally eliminate blockages that cause
negative emotions, stress, and chronic pain.
Each class stands alone. Come to one or several.
Tuesday, 9/16, 6:30-8:30 pm (Livingston)
Sundays, 9/21 & 10/19, 2:00 - 4:00 pm (Bozeman
Wednesday, 10/8, 6:30-8:30 pm (Livingston)
Cost $15 per session.
Space is limited and preregistration required. For information or to
register for any class, contact Kathy at 406-585-0024 or
e-mail. To
register and pay for any of these classes, click here.
Level 1 EFT Training
L
evel
1 Workshops provide an
introduction to EFT. There you'll learn the basics
of EFT and how to use it to alleviate typical
negative emotions like stress, anxiety, phobias,
frustration, anger, cravings, and most chronic
pain. These workshops are enjoyable and
enlightening. They provide information above and
beyond the beginning EFT instructional videos. You
will leave knowing how to confidently use EFT for
yourself and others. No previous EFT experience
necessary.
None scheduled at this time. Check back early next
year!
If you are interested this workshop,
please let me know as soon as possible. Call Kathy at 406-585-0024 or
e-mail. To
register and pay for the class, click here.
Level 2 EFT Training
L
evel
2 Workshops are
for those who
have completed an approved Level 1 workshop and want
to take their EFT skills to the next level. You’ll
be able to continue working on your own issues as
well as practice working with others. Topics covered
include ways to provide a more gentle therapy via
the Tearless Trauma and similar techniques; the
Bundling Baggage Technique; Advanced Choices; ways
to find core issues; borrowing benefits; testing
your results properly; using EFT over the phone and
in groups; and much more! Workshop fee includes
materials.
None scheduled at this time. Check back early next
year!
If you are interested this workshop,
please let me know as soon as possible. Call Kathy at 406-585-0024 or
e-mail. To
register and pay for the class, click here.
EFT for Food/Weight/Body Issues
Now available on audio! Cost $65.
Learn to stop food cravings in their tracks. We work on
identifying and dissolving limiting beliefs that hold habits--and even
literally weight--in place. You will eliminate patterns of self-sabotage
that have kept you stuck in the past. You will come away with a powerful
technique to prevent or contain relapses, so that any hold food may have
over you will lessen and eventually disappear.
Who is the Class For?
If you are still struggling with weight issues, this class is for
you! Maybe you have a plan that would work but you can't seem to stick
to it. Maybe you are following a plan religiously but you aren't getting
the results you want. Maybe you've tried so many plans in the past you
don't want a plan. Maybe you just want to be able to eat in moderation
and have that be easy and successful.
The EFT approach isn't about food, so you can choose any way of eating
you want. We will work on the true source: the emotional or physical
driver behind the problem. Over time your body will start giving you
clearer messages about what's healthy for it and how much is enough, and
you can reach and maintain your optimal weight without having think
about or fight over every bite.
What Will You Get?
If you are substantially overweight, getting to your optimal
weight/size will take a while. The class will provide a jump-start to
help you uncover and neutralize the underlying drivers that lead to
overeating. You will learn how to apply the techniques of EFT yourself,
on your own, so that you can then continue to create the success you
deserve.
You will learn to stop food cravings in their tracks. We will work on
identifying and dissolving limiting beliefs that hold habits--and even
literally weight--in place. We will eliminate patterns of self-sabotage
that have kept us stuck in the past. You will come away with a powerful
technique to prevent or contain relapses, so that any hold food may have
over you will lessen and eventually disappear.
After purchasing and completing the lessons in the class, you will be
eligible to participate in very inexpensive follow-up support sessions
(by phone in teleclass format, just like the classes themselves). These
are "drop-in" classes, so you may attend one or more as your schedule
permits, with no ongoing commitment. Each participant will receive
individual attention during each session. In addition, each participant
will experience the full power of EFT in a group, otherwise known as
"Borrowing Benefits": as we all tap with each person, we all receive the
full power of the group energy directed toward our individual issues. It
works!
To
purchase this class, click
here.
